Exercise for life
Personal Training
Motivated Counseling
Mental Health Training
Tom Regan
Tom is your partner in transformation, working with adults, teens, couples, and groups to unlock potential and ignite change. He meets you where you are, taking the time to listen and understand your current situation. Together, you'll pave a personalized path toward progress, aligning your goals with your values. Tom’s bold approach pushes boundaries, encouraging you to envision who you want to be and what truly serves you. With his guidance, you’ll gain the clarity and motivation needed to move decisively toward your aspirations. Step into a journey that’s uniquely yours and start creating the future you desire!
Southie’s Neighborhood gym
ANNUAL Membership
$60 per month
No enrollment fee
Automatically billed on the same day each month
One-year commitment.
$100 cancellation fee in case of breaking the annual contract.
Personal Training
$60/80/100 + Discounted Packages
The best, and potentially the most fun, way to get results is by utilizing a personal trainer's help and one-on-one attention.
Wherever you are in meeting your challenges or seeking progress, we can meet you.
Let’s act on, be responsible, or raise awareness about what we can control!
Motivated Counseling
The motivated movement wellness plan creates a powerful connection between body and mind, empowering you to achieve emotional resilience and physical strength.
A structured workout regimen tailored to your fitness levels and goals with sessions focused on mindset shifts, stress management techniques, and building self-confidence.
Contact us
Only action can make things happen. Let’s get started.