Personal Trainer

brian Marques

A former Division I lacrosse player and dedicated hybrid athlete, Brian brings a powerful blend of experience, passion, and performance-driven training to every client he works with. Specializing in sports conditioning, Brian works closely with high school and collegiate athletes to design customized programs that elevate their game—both on and off the field.

With years of hands-on experience as a certified personal trainer, Brian is deeply committed to helping individuals overcome their physical and mental limits. His training philosophy is rooted in one core belief: “Be willing to sacrifice comfort for growth.” Whether you're chasing athletic excellence or personal transformation, Brian’s approach challenges both the body and the mind—unlocking your full potential, one rep at a time.

Certifications:

  • ER Global Certified Personal Trainer

  • Certified Group Fitness Trainer

Specialties:

  • Sport-specific training & athletic performance

  • Strength training & conditioning

  • Injury prevention & recovery

  • Nutrition guidance

  • High-intensity interval training (HIIT)

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly!

We can't wait to hear from you!