Video Libraries

Prior to the Covid-19 shutdown we had very little in our video library for in-home motivation options. But like most of the world, we needed to adapt to survive so we jumped into deep end of the video motivation pool without any swimmies or lessons.
We hope you like at least some of the videos and feel free to let us know what more you would like to see!

Video Library

Instagram TV Videos


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About us

RMF is THE neighborhood gym of South Boston. Get involved with the most positive and productive community filled with camaraderie led by the dynamic father-son duo of Tom & Thomas Regan. We are all in this together and we will all get better TOGETHER! 

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