Try it tonight at 6:30 with Laura!!!
Tabata is a high intensity interval workout that consists of 20 seconds of all-out exercise followed by 10 seconds of rest, each interval set adds up to 4 minutes total. Anyone who has taken a Tabata class knows that this class will kick your butt, but check out some of its other amazing benefits:
Clearly. Tabata is a class that you must try.
Tuesday Nights at 6:30 with Laura!!!
RMF's Staff Blog
We will use this blog to keep our members up to speed on our Gym's activity when it comes to fitness and positive lifestyles!
Basic Membership: $45
Membership Plus: $60*
*Membership Plus includes access to all Classes excluding bootcamps
Fridays : 5:30am-9:00pm
Saturdays : 8:00am-5:00pm
Sundays : 9:00am-4:00pm
Follow us on Twitter and Like us on Facebook!
Regan's Motivated Fitness:
315 West Broadway South Boston, MA. 02127