Get Active! Spring is here and there is no better time to kick yourself into gear than RIGHT NOW! Switch up that boring Winter routine of jogging on the hamster wheel for 20 minutes just to check off the workout box in your daily to-do list. Its time to stop striving for mediocrity and start achieving excellence!
Do whatever you have to this Spring to get in the best shape of your life. Sometimes a slight change in our routine is all we need to see that next big fitness gain. Let's face it, Before we know it the Spring will turn to Summer and we can either be the guy with his T-shirt on in the pool, or the other guy; Let's be the other guy!
There's plenty of ways to Spice up your regiment but here's just a few options. Pick one or try them all!
The Person who moves a mountain begins by carrying away small stones.
RMF's Staff Blog
We will use this blog to keep our members up to speed on our Gym's activity when it comes to fitness and positive lifestyles!