Wednesday, November 6th, we had yet again another successful Self-Defense Class! A big thank you goes out to all those who participated! We hope you found it as educational and empowering as it was fun and a good workout. A special thank you (and a boat load of respect) goes out to Adam Mullen, who selflessly dressed himself up in our heat-ventilated mugger suit and let 12 strong women (not to mention his newly-wed bride) unleash practiced kick-punch combinations and a month-load of built up stress and aggression on him.
We Look forward to holding our next class, which will take place Wednesday, December 4th at 7:30PM. Remember all these self-defense classes are FREE to members and non-members alike!
If you want to hone your skills before then, be sure to come by and try John's cardio Boxing class on Tuesday nights at 7:30PM EVERY WEEK!!!
Thanks again everyone and remember, Always be AWARE and trust your INTUITION!!!
RMF's Staff Blog
We will use this blog to keep our members up to speed on our Gym's activity when it comes to fitness and positive lifestyles!
Basic Membership: $45
Membership Plus: $60*
*Membership Plus includes access to all Classes excluding bootcamps
Fridays : 5:30am-9:00pm
Saturdays : 8:00am-5:00pm
Sundays : 9:00am-4:00pm
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Regan's Motivated Fitness:
315 West Broadway South Boston, MA. 02127