Make 2015 a year to remember! We at RMF have decided to set some realistic fitness goals for the year to come, and we want you to join us!!! There's no better way to see real results than to set a goal, create a program to train for that goal, and accomplishing that goal. Also it always helps to have the camaraderie of a team atmosphere to help further motivate us! Here are a list of events that we are planning to take part in over the course of the year. Even if you can't partake in the entirety of an event, there are always options to do an event as a relay with a team! Take Action!!! Click a link below to find more information! Fill out the survey below and we will choose an event (or several) to do as a group!
RMF's Staff Blog
We will use this blog to keep our members up to speed on our Gym's activity when it comes to fitness and positive lifestyles!